Hollywood diets: These diets are just plain scary. These are some of the worse scam diets out there as they are unhealthy and provide temporary results! You have seen the, Lose 10 lbs in a week , Lose 5 inches in 5 days , Look like your favourite star if you drink these shakes or Lose That Weight FAST Without Any Effort . Yes these are quick, unhealthy and unsustainable. They are bad for your body and can cause other serious health issues. Some of these are the Grapefruit or Banana Diet , Cookie Diet , Hot Dog Diet and the latest are special berries. Ignore fad diets, save your money.
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In this article, we ll cover the most effective strategies to help you flatten your stomach, lose the ‘spare tire around your waist, and create a mid-section you can be proud of. You will be able to achieve all of this in as little as 4 weeks!
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